Hi!! I am Jamie, I have been in the fitness industry for around 12 years now... I am getting old!

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Wellness is my passion, I love seeing people transform into happier versions of themselves. 

 

It isn't all about the way you look, it is about how you feel.

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I am here to help you understand how to achieve your goals whether that be external or internal. To support you in every way I can along your journey.

 

I started off as a really active child, I swam and ran for the county, I played rugby and football, then became an avid gym lover, going to the gym regularly since I was about 15. I trained as  PT but started off as a fitness coach on the gym floor, helping members and teaching classes at Virgin Active.

Since then I have done various jobs within the industry, Fitness manager, personal trainer, group exercise (various classes), yoga teaching and sports massage therapy. I am currently the Wellness manager at a 5* retreat and you are welcome to train with me or receive massage treatment at this facility if that suits you better... It is beautiful.

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I am a fully qualified personal trainer, yoga teacher, sports massage therapist and life coach. Along with various other accompanying qualifications.

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Invest in your well-being, you are worth it!